Serving: one

Ingredients-

One Hand full of Roasted Peanuts, two

walnuts & two Anjeer ( Dried Fig) a Day!!

 

Preparation

The mix of nuts β€” these makes a great snack power-packed with minerals, Omega3, Calcium, & monounsaturated fat.

They help in lowering blood pressure, improving bone density and reduce risk
of certain cancers.
Taken in this quantity helps in weight reduction too.
Enjoy this easy snack!!

 

Nutrients Information 

Calories (Kcal) – 275

Protein (g) – 10

Carbohydrates (g) – 10

Fat (g) – 10

Fried Nuts
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