Crossfit Gurgaon

What We Do

CrossFit Real Steel is a Gym in Palam Vihar, Gurgaon. We teach CrossFit to our members. This means that you get to do a combination of Olympic lifting, Body weight gymnastics, and Metabolic conditioning. Our workouts are constantly varied and you get to do functional movements at high intensity. Learn to train right with us, learn to train like an Athlete.

Our workouts are for people who are searching for true fitness and are willing to work hard for it.

Anyone looking for shortcuts or looking for an easy fix should NOT try this.


HOW DO WE MAKE YOU FIT??

Our Workouts are made on a simple principle, lift optimum and lift fast.
Lifting a challenging weight gives a muscle building stimulus to the body while lifting fast and keeping a high heart rate gives your body the reason to get lighter.

This combination along with a healthy eating plan helps in getting LEAN, FIT and STRONG.
We also Provide Online personal training for anyone who is unable to reach us in person.


Do I get a Diet Plan?

There is a nutrition workshop conducted at the time of sign up covering aspects like Calorie need, Importance of Protein, carbs and Fats. What to eat to reach your desired goal. Subsequent if required are charged separately.

Online nutrition packages are also available for Non-Members.


Is this too difficult?

The workout is scaled down or scaled up as per the fitness level of the individual working out.  It is up to you to decide on how challenging you will like to make the workout given.

No one is pushed to do more than what they feel comfortable doing.


Is it dangerous, people get injured by doing such workouts?

The right training technique and form is taught to all before the start of the workout.

These sessions are extremely safe if people working out warm up properly, do the mobility drills given prior to the workout, understand and follow the techniques taught by the coaches.


 MONDAY TO FRIDAY

Morning: 6:30am – 7:30am | 7:30 am – 8:30 am | 8:30 am – 9:30 am| 10:00 am- 11:00 am

Evening:  5:00pm – 6:00pm | 6:00pm – 7:00pm | 7:00pm – 8:00pm | 8:00pm – 9:00pm

Saturday

Morning: 7:00 am- 11:00 am/Evening: 5:00 pm- 9:00pm (Open Gym)*

Sunday Closed.

Choose the program

Membership Charges (INR)

Quarterly

Half Yearly

Yearly

Individual
Rs 10000
Rs 16000
Rs 24000

Couple

Rs 18000

Rs 30000

Rs 40000

* All prices are excluding taxes  ** 10% Extra Discount for Students (Only on Single Memberships)

 New To Cross Fit? Get Started With A Free Trial Today!

Crossfit RealSteel Trial Session

Please fill up the Form to get a Trial Session with Us. Learn Weightlifting, Gymnastics and Metabolic Conditioning from Experts.

Train like an Athlete We help transform bodies like no one else.

All form fields are required unless otherwise indicated.

First Name

Last Name

Your Email

Contact Number

Contact Time

Style switcher RESET
Color scheme